What's in Berocca

Berocca has been carefully formulated to create a multivitamin and mineral supplement you can take every day.

Berocca Effervescent Tablets Dissolve an effervescent tablet in a glass of water to make a refreshing orange-flavoured energy-release drink Berocca Effervescent 30 pack RRP £9.79 Berocca Effervescent 15 pack RRP £5.39	Vitamin	Per tablet	% RDA
	Vitamin C	476 mg	793
	Thiamin (Vitamin B1)	10.4 mg	743
	Riboflavin (Vitamin B2)	13.6 mg	850
	Niacin (Vitamin B3)	45.3 mg	252
	Vitamin B6	7.1 mg	355
	Vitamin B12	8.6 μg	860
	Pantothenic Acid (Vitamin B5)	22.7 mg	378
	Biotin	130 μg	87
	Folacin (folic acid)	366 μg	183
	Calcium	95 mg	12
	Magnesium	95 mg	32
	Zinc	9 mg	60

RDA: Recommended daily allowance

Berocca Film Coated Tablets Take a coated tablet with a glass of water. The best time to take Berocca is first thing in the morning to help you be at your best throughout the day. Berocca Film-coated 30 pack RRP £7.69
	Vitamin	Per tablet	% RDA
	Vitamin C	475 mg	792
	Thiamin (Vitamin B1)	10.6 mg	757
	Riboflavin (Vitamin B2)	13.5 mg	844
	Niacin (Vitamin B3)	45 mg	250
	Vitamin B6	7.4 mg	370
	Vitamin B12	8.5 μg	850
	Pantothenic Acid (Vitamin B5)	20.7 mg	345
	Biotin	128 μg	85
	Folacin (folic acid)	360 μg	180
	Calcium	95 mg	12
	Magnesium	95 mg	32
	Zinc	9 mg	60

RDA: Recommended daily allowance

* It may benefit people on a restricted diet with low intakes of vitamins B and C.

With no caffeine, sugar or artificial stimulants Berocca may help concentration and alertness*. What else is not in Berocca?

with 3 mind games to test memory, reaction time and mental agility.

Berocca